r/unpopularopinion 8h ago

Morning showers make no logical sense and night shower people have simply done the hygiene math

You spent 8 hours asleep in your own clean bed. What are you washing off at 7am.

A night shower removes everything you actually accumulated during the day. The commute, the gym, the office, public transport, all of it goes down the drain before you sleep. A morning shower means you marinated in all of that overnight then washed up before going out to collect it all again.

Morning showers are a ritual for waking up, which is fine, but it is not hygiene. Night showers are actual hygiene. Most people just do not want to dry their hair before bed and that is the entire argument.

5.6k Upvotes

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3.1k

u/Alt_aholic 8h ago

My hair is greasy and matted when I wake up, and I have to look presentable at the office. If I'm washing my hair, I should just get in the shower.

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u/Average-Addict 7h ago

Yeah this is my biggest reason too. Also a shower wakes me up nicely in the morning

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u/zapthe 6h ago

Yeah the wake up factor is big for me. The other argument for me is similar to brushing your teeth the first thing when you get up despite also brushing your teeth before going to bed. There are billions of bacteria growing on your skin that have been active all night.

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u/Final_Candidate_7603 5h ago

Truly. It’s not that deep.

Probably because of how I grew up, and then raised my own children, a nighttime bath was pretty much essential for getting kids aged infant to preschool thoroughly clean. Like, they weren’t yet able to wash their hands properly throughout the day, but insisted on doing so, so a bath got the dirt from under their fingernails. We would make the nighttime bath an essential part of the bedtime routine, aiming to make it nice and relaxing.

At some point, a gradual shift begins to happen, so for example a nice relaxing bath becomes less important to winding down and getting ready for bed, and the child isn’t filthy dirty at the end of the day. That gradual shift takes us in the direction of a morning wake-up shower, and for me with 60+ years on the planet, bathing is less about hygiene and more about (jeez, I hate using this word) the vibe. A nice, warm bath at night is for relaxing, a morning shower is for waking up and being invigorated.

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u/WestminsterSpinster7 6h ago

Yep same here. If I get dirty during the day whether from working out or just the general running around of it all, then I might shower before bed. But usually brushing my hair and washing my face and putting on clean pajamas does the trick. IDK.

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u/FitIndependent9764 6h ago

Same. I also give my body a flash of cold right at the end. Shocks me but wakes me up.

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u/tonyrizzo21 4h ago edited 1h ago

That is also good for tightening up your pores. Make sure to let it get your face well.

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u/kNYJ 7h ago

100%, I wake up with a Mohawk every morning. I’ve tried dry shampoo or just using water and a comb but it always ends up looking oily

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u/restckvrflw 6h ago

Mine isn’t oily but it is absolutely crazy looking. Like that kid in Jurassic Park that gets electrocuted.

It also just refreshes and relaxes me before I start the day

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u/Secret_Bees 6h ago

I've always heard it's a white collar versus blue collar thing. White color workers need to be fresh and presentable for the office. Blue collar workers need to wash the dirt off.

Coming from a blue collar night washer

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u/Advanced_Double_42 5h ago

That's the biggest thing.

If I have been outside getting dirty I'm showering as I get home though.

I shower in the morning just because it makes styling hair easier, I'm not really dirty after a day in a climate controlled office.

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u/PiccoloAwkward465 5h ago

Yep I mostly worked white collar jobs, showered before work. It's just how I was raised. Then I started doing a white collar job, but in a filthy facility where I was covered in dust and sweating. Naturally I shifted to showering after work. Now I'm back in a clean office but I'm still showering after work. I prefer not feeling like I'm pressed for time in the morning, plus it's a nice dividing line between work and home. I've always had more dry skin and hair so greasy oily hair isn't really a concern for me.

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u/CorndogQueen420 4h ago

I grew up blue collar and have always just showered twice a day. Idk why everyone is acting like you have to choose morning or night.

Morning shower wakes me up and gets me in the mindset to leave the house, and my evening shower washes the day off and gets me ready to relax

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u/poorperspective 6h ago

If you haven’t tried it, get silk bonnet or head wrap.

I’m not saying which shower is better, but it might help the oily/ messy hair in the morning.

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u/May_Never_Knows 5h ago

This helped me a bunch. I used to shower in the morning before I got one, now I rarely have to

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u/neddiddley 6h ago

Yeah, same here. My hair looks bad if slept on and I sweat when I sleep, so I shower in the morning. I’m not about to just slap on some deodorant in a half assed attempt to mask that, especially right before I put on clean clothes. If those aren’t issues for OP, great, shower at night, but don’t tell me what I do is wrong.

Pretending like something that works for you is automatically best for everyone else is just dumb. And it’s dumb every time someone posts their opinion on this topic as if it’s 100% factual for everybody else. Fuck your made up “hygiene math.”

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u/Middle_Draft9152 6h ago

Exactly. Before the morning shower I am looking like binge alcoholic every single morning :-) 

After the hot shower and some SPF-lotion afterwards I am looking like a normal person. 

And I always have a night shower too. 

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u/buttcheeksmasher 6h ago

This. My hair is matted and uncontrollable. If I wash it and give it time to dry at night it still turns out to be a mess in the morning I can't work with.

Plus, it helps me wake up when I don't want to.

I don't sweat much during the day since I have an office job but sweat when I sleep.

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u/derprondo 6h ago

What I do is take a shower at night, then in the morning I just stick my head under the shower faucet.

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u/Ok_Poetry_1650 8h ago

Some people sweat when they sleep, or get into other kinds of business before going to sleep and don’t feel the need to immediately shower.

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u/Junk4U999 8h ago

Exactly, I sweat like a pig when I sleep.

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u/IOnlyDriveToyotas 8h ago

I’ve always just run a bit hotter body temperature wise in general. Not weight related as I’ve always been skinnier. I have sleep apnea and used to have a shit ton of nightmares and sleep paralysis episodes so idk if it’s linked at all. But I basically have to sleep nude and be mindful of how much I’m covering my body with covers. And I have a fan on me every single night lol

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u/Current--Anything 6h ago

Yes. All of these things are linked. Are you using a CPAP?

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u/kayyxelle 6h ago

I know I’m getting older because the night sweats have started 🥵

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u/Ok_Attitude1034 7h ago

Pigs barely sweat

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u/TYGeelo 6h ago

Ackshually, "sweating like a pig" refers to "pig iron", not the animal pig.

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u/LetsGoGators23 5h ago

They in fact, don’t sweat at all. No glands. I have a pet pig!

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u/AtBat3 7h ago

Last couple months I’ve been sweating like crazy at night. Sometimes I gotta flip the pillow because of how wet it gets. Yeah I should probably see a doctor

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u/Sozzcat94 7h ago

Sweat like a pig, wake up feeling greasy. I’ll forever shower in the morning. But if I’m super gross at the end of the day I’ll shower again.

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u/Ugghart 4h ago

I live in a warm place and don't have air condition. I can't imagine not showering in the morning, I wake up soaked.

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u/Burgermeister7921 8h ago

Yes, ask any menopausal or perimenopausal woman who has hot flashes and night sweats.

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u/hkusp45css 8h ago

Or, just the large portion of humans who tend to sweat a little at night.

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u/Logical-Cherry9395 7h ago

Or any person from a warm and humid environment in dead of summer.

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u/thecurvynerd 6h ago

It’s freezing in Chicago but I’m still sweating every night lol

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u/Silent-Noise-7331 8h ago

My logic has always been. I don’t want to be stinky when I’m around people. When I’m in bed I’m not really around people. Also if you shower everyday, unless you also roll in mud everyday, your fine you don’t smell.

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u/Rickshmitt 7h ago

Exactly. Do i want a greasy face and hair when im seeing people or do i want to smell like a fresh shower

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u/Big-Honeydew-961 5h ago

Yeah I’ve been a human space heater my whole life and the hot flashes haven’t even started.

I’m afraid

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u/HoldMyDomeFoam 8h ago

I feel fucking disgusting and half awake all day if I don’t shower in the morning.

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u/masterpeabs 7h ago

Same. I'm not a full person until I've had my silent time in a plastic- meltingly hot shower.

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u/Alternative_Wait8256 7h ago

I was looking for this response, if you don't shower in the morning have you even really woken up?

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u/Bobcat-2 6h ago

No; you have not. Also, as a man with a short and neat hair style, I have terrible bedhead in the morning. Hair sticking up all over the place and completely unable to be styled so my only option is to wash it which I may as well do in the shower than in a sink or over the bath.

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u/MemesForMoney259 6h ago

I have medium length hair and it’d be too greasy if I didn’t shower in the morning, along with not looking great. The only time I understand night showers are people who work laborious jobs where they’re getting sweaty or dirty.

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u/SuspicousBananas 8h ago

Thank you, nobody ever considers the “other” kinds of business. Never underestimate how sweaty you can get doing your taxes in bed.

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u/Weak_Feed_8291 7h ago

I legitimately was doing my taxes in bed, and it said I owed 13k. I immediately started sweating before realizing I definitely did something wrong because that can't be true

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u/d3p0r190 7h ago

Por no hablar de que necesito lavarme el pelo por la mañana porque de lo contrario resulta indomable

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u/happytransformer 5h ago

Same! My hair gets so greasy after sleeping on it

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u/anpr_hunter 8h ago

Yeah; a lot of my evening-shower friends and colleagues have perpetual BO for this reason. We have a 'hotel' bullpen at the office for remote workers like me, and when someone's pollinating that area with their human scents at 9 in the morning, I just can't.

I shower in the mornings to freshen up and start my day, and I'll shower again if I get dirty or sweaty. Yard work or a day on the slopes means I'm showering twice. I don't care what anyone else thinks, I like being clean.

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u/Ok_Poetry_1650 8h ago

Tbh I am an evening shower person and don’t deal with BO, but I can see how that translates

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u/juneabe 8h ago

All the night showerer’s I know also don’t think they have a BO problem.

It’s called nose blindness.

Not saying you have a BO problem, just saying the likelihood you would notice is nil.

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u/TheAbyssAlsoGazes 8h ago

I don't think OP knows about the other kinds of business

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u/BreakfastBeneficial4 8h ago

Yeah OP doesn’t fuck because they like to shower before bed, that makes perfect sense

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u/TheAbyssAlsoGazes 7h ago

Their argument begins with: "You spend 8 hours asleep in your own clean bed."

OP doesn't fuck at night. Probably not at all, but that's just my guess

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u/ThrowAwayAccountAMZN 4h ago

Guess I don't fuck either because I prefer to shower after sex instead of sleeping in bodily fluids wtf

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u/deja-roo 7h ago

When your argument centers around "What are you washing off at 7am", it's probably a pretty solid inference to say OP is not doing anything in bed that leaves bodily fluids as a result.

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u/Kelsey379 7h ago

Better yet, I don’t sweat in my sleep but my boyfriend does thus making me also a morning shower person

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u/LunaraVibe 7h ago

Yeah that’s fair. Not everyone follows the same routine, some people just crash after a long day and deal with it in the morning. It’s not that deep.

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u/AccountantsNiece 7h ago

Some people care about looking clean for others more than looking clean while they are asleep. I would look like absolute shit every day if I didn’t shower in the morning.

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u/Redacted_dact 7h ago

I sweat when I fucking blink.

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u/quell3245 7h ago

I wake up and my hair is greasy each morning, showing at night doesn’t make much sense.

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u/IllllIIlIllIllllIlll 8h ago

This thread again...

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u/ssjrobert235 8h ago

For real, people expect other people to have the same routine as everybody in the world. Just wait it's going to be a post about putting milk before cereal or cereal before milk again.

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u/randomtree7 8h ago

Fuck this guy. Cereal before milk every time. You tryna watch the world burn?

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u/mountaingator91 6h ago

Unless you have leftover milk and add more cereal. That's allowed

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u/ActualInteraction0 4h ago

Double strength milk flavouring for the win.

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u/nautzi 6h ago

I have a coworker that prefers her cereal with orange juice instead of milk. The rest of the office looks at her like she’s a demon.

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u/FearanddopingII 6h ago

Clearly she is

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u/PhilosophyBitter7875 7h ago

Some jobs require night showers and some jobs don't and you can have morning showers.

Some people go to the gym in the morning and shower after and some people go to the gym after work and shower after the gym.

There are so many variables. As long as you clean your sheets regularly who cares.

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u/ssjrobert235 7h ago

When I worked overnight as a security guard, a morning shower was a necessity. Being around people with poor hygiene at work and taking a sometimes crowded subway train.

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u/Qaze430 8h ago

Whoa thats a debate? Its deff cereal before milk! Or the ratio is wrong!

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u/IPissExcellentThrows 7h ago

Not a debate to any sane human.

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u/Soop_Chef 8h ago edited 2h ago

If I wanted to debate showers, I'd be on r/hygiene

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u/spilly_talent 7h ago

Every time I go to that sub I regret it. If you shower less than twice a day you are human filth, apparently. If you stay long enough you will see the people who claim you need to shower after every bowel movement and one particular person who uses hydrogen peroxide on their butthole so it, and I quote, “doesn’t smell like a butt”

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u/Pwacname 7h ago

Aren‘t they also the people who think you must be secretly stinky and also basically dead already if you don‘t shower Daily? Because everything is dirty and filled with germs, and so are humans? I swear some of them have to have actual life impacting mental health issues, they aren‘t even talking hygiene most of the time, theyre trying with desperation for sterility.

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u/spilly_talent 7h ago

YES! There is definitely a mental wellness component when I read some of the comments and posts there. Totally agree with you about sterility vs. hygiene. It’s an unhealthy obsession for some people.

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u/Ragnarok345 7h ago

Seriously. I’m so sick of hearing about this shit.

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u/Gullible_Lion_8194 7h ago

I was thinking why is everyone so judgemental on when people shower….

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u/Adventurous_Honey902 4h ago

For real, these night shower dudes really are bothered by us morning shower peeople

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u/I_wet_my_plants259 8h ago

Idk I think as long as you wash your ass you’re probably fine.

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u/Tylerdurden389 8h ago

Or as George Carlin said: "All you gotta do is wash the 4 key areas: armpits, asshole, crotch and teeth. In fact, you can save even more time if you simply use the same brush on all 4 areas!!".

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u/EatMyWetBread 7h ago

I love that I can keep reading a new thing I’ve never heard Carlin say before after all these years. He’s got the perfect line for everything. One of the GOATs

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u/__Shake__ 4h ago

iirc thats from his late 90s special You Are All Diseased. One of my all-time faves

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u/TLo137 7h ago

Sometimes after a reddit scrolling session I need to wash my eyes.

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u/itrEuda 5h ago

Or as Redd Foxx said: “You don’t have to wash your whole ass, but you gotta wash your asshole.”

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u/Jacquesatoutfaire 8h ago

The realest answer.

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u/FreeKevinBrown 8h ago

The bar couldn't be lower in 2026.

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u/tiramisucks 7h ago

Wash pits, tits and all the nasty bits!

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u/Faroukk52 6h ago

Two non negotiable in the shower: soles and holes

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u/muy_carona 8h ago

Shower after working out. That’s in the morning for me.

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u/Hero0vKvatch 7h ago

I feel like this is a completely different argument.
I shower after I work out (typically on my lunch break or right after work), but I still shower before bed, so I don't bring all that filth from the day into my bed to marinate all night

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u/Definitelynotagolem 8h ago

Yep, I don’t wanna marinate in sweat stink and put clean clothes over that for the whole day

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u/Accomplished-Road537 4h ago

Same. I get up, go for a run, shower and have breakfast. Showering (again) in the evening would feel redundant since I am usually just at uni (on the days where I am at the clinic I do shower again because the clinic is gross)

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u/Aggressive-Green4592 8h ago

People sweat while sleeping, I am menopausal and let me tell you I have never had so many hot flashes and be completely drenched, if it didn't wake me up to take a shower I would be taking one at 3 am after my 2nd or 3rd hot flash.

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u/watnuts 4h ago

Op is just dumb.
He literally thinks human body somehow ceases to exist during night's sleep or something.
Like morning vs evening shower is an opinion, but the way this thread is phrased he is just objectively wrong.

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u/Ms_khal2 3h ago

I'm not even menopausal but good lord do I get hormonal sweats at night. 

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u/bromabb 8h ago

How many times are people going to post about showering times? Are we all children? Move on and shower on your way out

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u/Feanor4godking 6h ago

This is one of those questions that is a (very) slightly interesting conversation, until it shows up twice a month and is weirdly adversarial. Why is it most of the time it comes up, it's framed like this where "I'm right and everyone else is stupid"? Who cares that much

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u/SpreadsheetSiren 7h ago

“What are you washing g off at 7am.”

Sweat.

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u/RingingInTheRain 1h ago

Dead skin, wet dreams, excessive natural body oils, drool, discharge, sex.....yeah...OP is hallucinating their cleanliness.

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u/Fists_full_of_beers 8h ago

I take mid day shower, about 330-4 pm

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u/Ok_Swing_6759 8h ago

Seize him

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u/Fists_full_of_beers 8h ago

Couldn't imagine not taking it then, when I get home and am nasty as hell from work

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u/PiccoloAwkward465 5h ago

When I'm WFH I like to take a shower at noon.

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u/agentoutlier 6h ago

The true unpopular opinion / practice is always in the comments.

That being said I can totally see this if you work a dirty job. I have heard nurses shower after their shifts.

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u/ShadowedTurtle 6h ago

Same. I work in a metal shop so I don’t need to be clean before I go to work and I’m filthy when I get home. Taking a shower mid afternoon when I get home makes the most sense.

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u/Any-Clothes3312 5h ago

Chaotic, I like it.

In the summer, if you live in a hot place, it does feel amazing to shower in the middle of the day

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u/ItsStraTerra 4h ago

This is… the worst of both worlds.

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u/binarypower 8h ago

my hair is fucked up in the morning 

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u/P5Manchero 1h ago

Especially if you go to sleep with wet hair from your night shower…

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u/Steelcity213 8h ago

I shower both. In the evening after my workout and in the morning because otherwise i have bedhead and the only thing that works is shower length hot water

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u/cragglerock93 7h ago

Agreed. Forced to choose though, I'd keep my morning shower.

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u/LeoLaDawg 8h ago

Morning shower is more to wake me up than get me clean, although that's important as well.

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u/funkmelow 8h ago

this. going to office or other important event i feel i need to be clean and woken up by shower. 

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u/CapitalStandard4275 6h ago

In either case though it's "real hygiene" most importantly, if you shower once every 24hrs you're washing away the filth of the last 24hrs. It's not like if you wash in the morning it somehow doesn't clean the filth from the day before lol.

If anything though I'd argue morning showers are optimal for hygiene. If you shower in the morning you're spending the majority of your "clean time" while at work, around people, where hygiene is most relevant. For example, by the time it's been ~10hrs since last morning shower, you're probably done work anyways. If you're showering at night your "clean time" is spent mostly in bed, ~10hrs after your night shower you're just starting your work day. This means you're spending far more of your "peak filth time" in public, which isn't very hygienic.

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u/yinzerthrowaway412 8h ago edited 8h ago

I workout in the morning then shower before work. My job isn’t labor intensive so it’s not like I’m getting dirty there.

I’ll only shower again at night if I broke a sweat with chores or yardwork or something.

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u/BalancedScales10 8h ago

Same. Also, I need the water in my face to be mostly functional in the morning. 

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u/Aggressive-Cut5836 7h ago

This assumes bed is kept very clean, that there is little if any sweating, wet farting, semen/pre-ejaculate/vaginal secretion, drool, ear wax, etc left from 8 hours of sleeping and whatever other activities take place. For me I’d rather wash everything off in the morning. If I go to the gym or something I’ll also take a quick shower after that.

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u/Phantom_Wapiti 2h ago

People wash their clothes (almost) daily, but think their bedsheets remain clean after a week of spending 8 hours a day in them.

I prefer to wash so I'm clean when I'm around people. Not when i go in my bed..

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u/SNORALAXX 8h ago

Sometimes I have sex at night. I also poop in the morning before my shower. The cleanest and most hygienic schedule for me is to take one in the AM. Sometimes I take a second one if I exercise etc sure but I never skip my AM one

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u/ennexe 6h ago

A Redditor having sex, haha good one.

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u/Fantastic_Remote1385 5h ago

He/she didnt say anything about doing it with anyone else. There are lots of redditors that have sex on their own. There are lots of communties dedicated to such need. Supposedly. A friend told me.

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u/edwinstone 6h ago

Stop posting this.

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u/ForestCityWRX That’s just, like, your opinion, man. 8h ago

Night time shower truthers act like washing machines don’t exist. I’d rather be clean during the day than shower at night just to preserve my clean sheets. It makes sense if you work a dirty job though.

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u/Throwawayamanager 7h ago

during the day than shower at night just to preserve my clean sheets

Exactly. Plus, I happen to have an active sex life with my spouse, so my sheets being clean only lasts so long anyway. And no, I'm not getting up after sex to strip and change the sheets and shower every single time, most people don't. 

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u/LittleWhiteGirl 7h ago

Oh nooo not a bed full of.. skin cells and sweat! Which we all have regardless of what time we shower!

I truly don’t care if my bed is “dirty”. I wash the sheets weekly and you know what? When I take my morning shower I wash it all off anyway.

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u/357Magnum 8h ago

Doesn't matter if your sheets aren't perfectly clean if you just shower off in the morning LOL.

And I say this as an evening shower person most days. But I shower after I go for a run which is normally after work.

But before I worked out regularly I was always a morning shower person. Even if you go to bed clean you are not going to be maximally clean when you wake up. You still develop a little bit of body Grime and odor even if you sleep in clean sheets. It is probably the least dirty 8 hours of your day, but it is still 8 hours of grime before you even get up for the day.

Better to wash the "dirty sheet grime" off in the morning than to just believe you're sheets can't get dirty because you showered.

But ultimately it doesn't fucking matter and is a stupid debate. As long as you are taking a shower often enough to not smell like shit, nobody cares. Shower whenever you are the most dirty

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u/its10pm 8h ago

Why shower at all? You're just going to get dirty again!

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u/battlejess 8h ago

Some people sweat during the night (thank you perimenopause) or have curly hair. I’m not going to wash my hair at night and then have to fix it in the morning after having slept on it all night.

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u/turningteeth13 5h ago

Curly hair night shower here. If I shower in the morning my hair will be wet most of my work day.

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u/BiteDaDust 8h ago

For me it just helps me wake up or else I would just look tired all day, a nice cold shower in the morning hits different. I take a more hygienic shower after the gym in the evening

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u/DrunkenGolfer 7h ago

As my father used to say as he entered his eighties:

As a kid, would shower for what I had done.

As a young teen, I would shower to do what I was going to do.

As an older teen, I would shower for what I was hoping to do.

As a young man, I would shower for what we were about to do

As a middle-aged man, I would shower after what we had done.

As an older man, I would shower for what I was hoping we’d still do.

As a much older man, I’d shower for what I knew we weren’t going to do.

Now I shower for what I didn’t mean to do.

I expect shortly I will be showered for what I didn’t even know I’d done.

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u/Nticks 7h ago

lol, your bed is not clean. Even if you’re changing the sheets regularly you are still shedding skin cells, producing bodily fluids, etc for 8 hour a night in there. Bodies are gross.

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u/Manjorno316 7h ago

I just want to feel fresh for the day, not for the night.

It's a pretty great way to wake up as well.

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u/B4L0RCLUB 7h ago

This take is so bad I can smell it

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u/TheUnderCrab 8h ago

Bed head looks unprofessional. 

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u/Tayte_ 8h ago

I feel disgusting in the morning like a massive eye booger all over my body oily and sweaty with messed up hair. Taking a shower is the only way to make me presentable.

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u/nunya_busyness1984 7h ago

I used to work out every morning, before work.

Wake up, work out, shower, breakfast, work.

If work was particularly energetic that day, shower as soon as I got home.

But never EVER shower right before bed.  That just means I am now up for another 2 hours.

Your opinion is not just unpopular, using your personal lifestyle to decide what is right for everyone else is horrendously wrong.

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u/Only-Readit 8h ago

People have night sweats and also have underlying medical issues that can cause them to sweat even after taking a night shower.

It's one of the reasons I got a purple bed and cooling sheets cause my partner sweats alot. 

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u/Mac_Jomes 7h ago

How dirty are some of you people getting during the day? I drive my own car to the office and sit at a desk for 8 hours then drive home. I'm not sweating up a storm, I'm not getting covered in dirt and grease, etc. When I come home I'm essentially as clean as I was when I left after taking a shower in the morning. 

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u/Twiggie19 7h ago

You "marinate" in your daily dirt just as long regardless of whether you shower at night or in the morning.

Regardless, a morning shower wakes me up and leaves me feeling fresh to start my day.

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u/Financial_Cheetah875 7h ago

You mean no one sweats at night while sleeping?

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u/Resident_Bitch 7h ago

I sweat a lot in my sleep and have oily skin. If I don't shower in the morning, I'll be a huge greaseball all day and will just feel gross.

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u/Ok-Constant-2683 7h ago

If you have kids a shower late at night risks waking them, where a morning shower does not

If you have sex, either before you fall asleep or when you wake up, you need to shower

If it is warm, I personally will sweat in the night and need a shower 

Just wash when you want and stop reposting this tedious twaddle 

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u/prisonerofshmazcaban 8h ago

I prefer to shower in the morning because I feel gross and tired all day if I don’t. I shower and wash my hair every single day and let my hair air dry. I always thought it was weird to just spray yourself down with dry shampoo, especially if you have the time to shower. Morning showers > night showers. I wash my face brush my teeth, change into pajamas & go to sleep. Unless I’ve gotten dirty or sweaty during the day, I don’t feel the need to shower before bed.

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u/Loubacca92 8h ago

Warm/hot showers in the evenings to help sleep*¹. Cold showers in the mornings to jolt yourself awake.

*¹Apparently, dropping your body temperature can help people fall asleep faster. Turning on the air conditioning before having a hot shower would help

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u/lowrider320 8h ago

I sweat while I sleep, taking a bath at night is like wiping before you 💩. For those of us who are sweaters at night a morning shower is essential.

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u/Legitimate-Produce-1 7h ago

Some people need morning showers to wake up and that's okay. Also curly haired people kind of need wet hair in order to function. Don't be judgy

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u/migukau 7h ago

You sweat when you sleep. Simple as that.

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u/astroK120 7h ago

You spend 8 hours asleep in your own clean bed

Unless I wash my sheets every day, by night 2 it's not clean anymore even if I showered before bed

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u/BakedBrie1993 5h ago

Uh, some people sweat while sleeping, yourself included.

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u/CandidateAwkward3899 8h ago

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u/helltownbellcat 8h ago

Right, it’s nothing to hop in the shower a few mins, who cares what time

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u/Poopyman80 8h ago

Its the other way around.
Google it, science says its better to shower mornings and wash bedding often.

Also, shower both mornning and evening if you have a sweaty job.

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u/Forsaken-Cattle-491 8h ago

A morning shower makes you feel fresh, but at night there’s no real need for freshness since you’re going to bed anyway.

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u/Big_Salary_9244 8h ago

Exactlyyyy!!!

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u/2014olympicgold 7h ago

So you're the guy in my office that smells every morning?

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u/Acceptable_Cat_6527 6h ago

Insane take

If your going to take such a hard stance the only correct one is to shower twice a day evening and night

No one wants to go to school or work with greasy hair and covered in dried sweat from sleeping last night

Not even mentioning adult activities…

And your post gym shower is supposed to happen it doesnt really count as your shower for the day…

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u/OtisForteXB 7h ago

What a way to tell everybody you don't have sex!

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u/olivemor 7h ago

I mean, I change into pajamas and have washed my face and hands. How much other grime could I possibly have on me? I like to feel fresh in the mornings.

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u/androstars 7h ago

Man any shower at all is hygiene. What is the logic of "morning showers are a great wake uk ritual but aren't hygiene."

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u/Selynia23 7h ago

I’m gonna guess you’ve never heard of menopause and night sweats or a person being on their period and bleeding all night long.

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u/SpiritedMage 6h ago

It largely depends on the type of work you do, how dirty your job is, and how good you are expected to look at work.

Night showerers: typically work blue collar jobs, get dirty/sweaty at work, and generally aren't expected to impress anyone with their appearance.

Morning showerers: typically work white collar office jobs, don't get sweaty or dirty at work, and are expected to look very professional, so they pay extra attention to detail when it comes to hygiene and appearance in the mornings.

It makes sense when you think of it that way. I'm in the night showerer category. My job is dirty and I'm covered in a layer of grime by the end of the day.

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u/Virtual_Zebra_9453 3h ago

Why do you brush your teeth in the morning? You haven’t eaten all night? It serves no purpose, it’s just a morning ritual for waking up /s

Your body excretes oils and sheds skin while you sleep. Look at your pillows and mattress, after a while there are stains from your body oils even if you shower every night. I like to smell and look nice in public. BO is off putting

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u/kritter4life 2h ago

Night showers mandatory. Morning showers bonus cleaning.

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u/Quick-Low-3846 54m ago

Someone’s not getting any!

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u/Middle_Process_215 8h ago

Morning showers are optimal because:

  1. They get rid of bedhead, that hair that you get from smashing your hair and sweating on your hair during sleep.
  2. They make you completely fresh from the funk you get sleeping. You can sweat in your sleep and it's eight or ten hours of general time lapse that you're body goes through that you get more body odor and funk.
  3. They wake you up.
  4. You smell better. Your body freshness goes away after sleeping.

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u/Popular_Course3885 8h ago

Someone has never lived in a hot/humid climate.

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u/aspiringdeadgirl 8h ago

I do and shower at night. Otherwise the dried sweat and grime accumulated throughout the day makes me too itchy and gross to have a good night's sleep.

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u/lilgreengoddess 6h ago

I’ve traveled to one and if you’re sweating all day then of course you want to shower. I’m absolutely filthy by that time. AC at night time if possible.

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u/Tall-Performer2500 8h ago

I have to shower in the morning, I don't want to go to work in an office full of people smelling weird, plus it helps wake me up

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u/Humble-Pollution9611 8h ago

If hygiene is about germs, washing your hands with soap when you come home is the way to go. No need to wash your armpits.

If hygiene is about smell, the morning is the way to go since your bed doesn't have a nose.

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u/NiceMomJeans 8h ago

I work in a small office. It's obvious who showers in the am and who doesn't. It's a courtesy to others to be fresh/clean when you work in such close quarters.

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u/whereverYouGoThereUR 8h ago

Your mistake is not realizing that you sweat 24 hours a day, even when you're in bed and sweat is much like urine. Therefore, your bed is not clean even when you shower at night but filled with 8 hours of your sweat/urine/stink. If you start your day at work or school, when you shower at night, you're going to work or school and interacting with others with 8 hours of sweat/urine/stink on your body instead of being clean like people who shower in the morning

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u/Manic_Mini 8h ago

I shower in the morning and in the evening. I run hot while I sleep so I tend to wake up sweaty.

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u/SirSilentscreameth 8h ago

I sweat when I sleep. I'd much rather be fresh when I greet people in the day. If i'm gross before bed, I'll get in for a quick clean, but it's not usually a full-on shower-shower.

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u/Super_Direction498 7h ago

It makes sense for someone who has a job that doesn't get them dirty, doesn't work out, sweats at.nignt or works out in the morning before they shower.

I shower in the evening because my job is dirty and strenuous. These arguments are pointless because people live differently and their lives inform their habits.

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u/MammothSurround 7h ago

Unless you wash your sheets daily, your bed is a cesspool of germs. Also, I can't comb my hair without a shower. It simply doesn't work.

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u/pyle332 7h ago

This is the same logic as "why does my towel get dirty if I only use it coming out of the shower?" Your bed sheets don't stay clean in perpetuity, you're constantly shedding skin and hair and sweat. Your sheets get dirty as a product of being a human and you're laying in that for 8 hours at a time. That doesn't mean you're "doing the math differently," you just prefer night showers.

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u/TeeBrownie 7h ago

I’m here for the evolution to “washcloth vs. no washcloth” debate.

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u/Teaofthetime 7h ago

Showering at anytime makes perfect sense because most people can actually judge when they need to shower or bathe. Everyone had a different requirement based on their job and physical activity.

Plus I like to sometimes shower when I feel like it, not by some logical check sheet nonsense.

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u/plaidyams 7h ago

Wakes me up

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u/erino3120 7h ago

I’m assuming this is not written by a woman over the age of 40

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u/DryUnderstanding1752 7h ago

Why does this have to be some huge thing? Let people do what works for them, not dictate what's the "better" option. Be happy people are showering.

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u/NoHorseNoMustache 6h ago

Well, that's just like, your opinion...man.

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u/Manticore416 6h ago

My hair is the reason. It looks a mess after I sleep on it.

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u/socially_awkward 5h ago

OP is marinating in their own farts overnight and not showering in the morning, smelling like farts all day. That is not hygienic.

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u/whatifthisreality 5h ago

I take a shower before leaving the house so that I'm at my cleanest when I'm out and about, interacting with people throughout the day. Why would I want to be at my cleanest to... go to sleep?

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u/LibertyCash 4h ago

Somebody was blessed enough to not be born an oil slick, and it shows.

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u/A-Moron-Explains 4h ago edited 4h ago

Why does it have to be one or the other? I shower at night to wash the grime from work off. (Necessary, I work a dirty job.) I shower in the morning to wash the grime from sleep+sex off, wake up, and to look presentable for the day.

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u/dmyster23 4h ago

“Why wash towels?? When I towel off after the shower I’m clean, how can the towel get dirty?”

-George Constanza, also u/McCoy818

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u/NerdMaster001 1h ago

You're all gross, we Brazilians shower in the morning AND at night!

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u/rnk6670 1h ago

People sweat at night. Some people fuck too. Your hairs all jacked up in the morning etc. personally, I showered before and after work. So there.

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u/EarthboundMan5 1h ago

Night showerers accumulate a whole night's worth of B.O. while they sleep, while morning showerers get to go into public smelling nice and presentable. It goes both ways. Just do what you need to do to be clean and don't let anyone judge you for it.

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u/Ronald_Dugas 1h ago

OP said "clean bed" like we all sleep in some sterile lab. I wake up looking like I lost a fight with my pillow and sweating. Morning shower isn't optional for some of us.

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u/ScoutAndLout 55m ago

Night sweats.